What’s your Anxiety Archetype™?

 

To some extent, stress is an unavoidable part of life.   There is even healthy stress like exercise and new challenging experiences.

 

Stress should NOT be ruling your life though, our bodies are not meant to be in a constant survival state of overwhelm.

    We need ‘Rest & Digest’ states where the mind & body can relax & play.  I’m here to help you find your ZEN.

 

This is why I created my Anxiety Archetype Quiz, to help you better understand how stress shows up for you and learn some strategies to start to tame that stress response. 

 

Are you the Survivor, the Huntress, the Caretaker or the Resolver?

  Get your personalized results immediately after taking this 2 minute quiz!

 

Take The Quiz Now

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