Grounded in Polycrisis
A Toolkit for Staying Sane & Effective When the World is on Fire.
A free 4-part video series rooted in mindful empowerment. Learn practical tools for navigating global chaos, personal burnout, and everyday overwhelm - with clarity, courage, and compassion.
Perfect for high-achieving leaders and heart-centered change makers who are tired of reacting and ready to respond - mindfully.
Email / Video 1
Identify what you CAN immediately control, and find areas to take action in your sphere and feel empowered. Action is one of the best antidotes to anxiety.
Email / Video 2
In areas you CAN'T immediately control, identify skills to change how you're relating to the problem. Build emotional resilience.
Email / Video 3
In areas where you CAN'T immediately control, learn how to balance working for change with acceptance. Learn how to come to terms with tragedy in life. Build capacity for grief.
Email / Video 4
Learn how to get unstuck when your wheels are spinning, you're ready to give up or react in ways that are unhelpful. Build adaptability and willingness to do what works.
Join me in this free 'mini-training by email' on coping with existential angst so you can lead, love, and live with clarity and purpose.
***Please note: the information shared in this toolkit is not to be construed as a replacement for medical, mental health, religious or financial advice. This information is for your educational and informational purposes only, and is to be used at your own risk based on your own judgment. Consult with your healthcare provider.
